Tea Steeping Calculator

How much leaf for your pot? Choose a type, set the volume, and get grams, temperature and time — with the gong fu alternative underneath.

Steeping calculator

Tea type
250 ml
Strength

Your brew

Leaf
3 g
Water
80 °C / 175 °F
Steep
2 min
Re-steeps
3

The same tea, gong fu style

5 g in 100 ml · first infusion 25 s, adding a few seconds each round.

Leaf per pot: 12 popular teas

Grams of leaf for a 250 ml cup and a 500 ml pot, with temperature and Western steeping time.

Grams of leaf for a 250 ml cup and a 500 ml pot, with temperature and Western steeping time.
Tea Type 250 ml 500 ml Temperature Time
English Breakfast Black tea 3 g 6 g 100 °C / 212 °F 4 min
Sleepytime Herbal tea 3 g 6 g 95 °C / 203 °F 5 min
Earl Grey Black tea 3 g 6 g 98 °C / 208 °F 3 min
Chamomile Herbal tea 3 g 6 g 95 °C / 203 °F 6 min
Peppermint Herbal tea 2 g 4 g 100 °C / 212 °F 6 min
Matcha Green tea 2 g 4 g 70 °C / 160 °F 0 s
Chai Black Tea Black tea 4 g 8 g 100 °C / 212 °F 5 min
Berry Blend Herbal tea 4 g 8 g 100 °C / 212 °F 8 min
Orange Pekoe Black tea 3 g 6 g 100 °C / 212 °F 3 min
Sencha Green tea 3 g 6 g 80 °C / 175 °F 1 min 30 s
Yerba Mate Herbal tea 3 g 6 g 70 °C / 158 °F 5 min
Rooibos Herbal tea 3 g 6 g 100 °C / 212 °F 6 min

Times, temperatures and ratios come from Teafinity’s curated library of 176 teas. Print this page for a paper cheat sheet.

In three steps

  1. Pick the type of tea in front of you.
  2. Set the volume of your cup, pot or thermos — the slider works in ml or fl oz.
  3. Nudge the strength if you take tea lighter or stronger than standard.

The ratio, and why it matters more than time

Western brewing works on roughly 3 g of leaf per 250 ml of water — about a level teaspoon for a mug, though a teaspoon of feathery white tea weighs half what a teaspoon of tightly rolled oolong does. That is exactly why this calculator answers in grams. Once you have weighed a few spoonfuls on a kitchen scale you will know your own tea by eye, and you will be far closer than the packet instructions ever get you.

Scaling is linear: double the water, double the leaf. A 500 ml teapot of black tea takes 6 g and still steeps for four minutes, not eight. The most common brewing mistake is scaling time instead of leaf — a big pot brewed for twice as long is not stronger tea, it is bitter tea, because astringent tannins keep extracting long after the sweet and aromatic compounds have finished.

The strength setting moves the leaf, not the clock. Light drops the ratio by a fifth for a softer cup or for tea you plan to drink several of; strong raises it by a quarter, which is what you want if you take milk, brew over ice, or make a concentrate. Cold brew is the extreme case of the same idea: the same leaf, cold water, and eight hours in the fridge.

Under the result you will find the gong fu equivalent — the same tea at roughly four times the ratio in a fraction of the water, steeped for seconds instead of minutes, and repeated many times over. It is a different way to drink the same leaf, and for oolong and pu-erh it is usually the better one. Every number here comes from the curated schedules in the Teafinity library, so the calculator agrees with the individual tea pages on this site.

Frequently asked questions

How many grams of tea per cup?

About 3 g for a 250 ml cup of black, green or oolong tea. Herbal blends and very fluffy white teas need 4–5 g for the same volume because the leaf takes up more room.

How much is a teaspoon of tea in grams?

Between 1.5 g and 3.5 g depending on the leaf. Rolled and broken leaves are dense; whole white and herbal leaves are not. This is the reason to answer in grams.

Should I add leaf or time for stronger tea?

Leaf. More time extracts more tannin, which reads as bitterness and dryness rather than strength. More leaf gives you a fuller cup at the same clean flavour.

Does the calculator work in ounces?

Yes — the toggle switches the slider to US fluid ounces, and the result stays in grams, which is how tea is weighed everywhere.

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